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Understanding How Intergenerational Trauma Shapes Parenting
Have you ever thought about your childhood and how you would like to treat your child differently than how you were treated?
Maybe, you told yourself, “I am not going to make my kid feel the same way I felt growing up.”

José D. Lebrón, MEd
Aug 12, 20256 min read


But Wait...There’s DBT!
Do you want to learn skills to live a better life? Do you want to feel calmer and have more stable relationships?
Do you want to replace your destructive habits with healthier ones?
Then DBT is the treatment for you.

Catherine E. Weigley, LCSW
Jul 21, 20253 min read


Ty Rizzo, LSW
Hi, I’m Ty. I’m a psychotherapist passionate about working with folks healing from trauma, depression, anxiety and relational challenges. Before becoming a therapist, I spent 8 years providing direct services to survivors of sexual & relationship violence. As a clinician, I’ve provided free trauma therapy in a domestic violence program and trans-affirming behavioral health care at an LGBTQ+ focused clinic.

Tyler Rizzo, LSW
Jul 21, 20252 min read
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