Have you ever thought about your childhood and how you would like to treat your child differently than how you were treated? Maybe, you told yourself, “I am not going to make my kid feel the same way I felt growing up.”

Therapy with me is an exploration of the resources, tools, and strengths we bring to the table, working together to create a space that is both inquisitive and supportive. So often, our experiences and stories cannot be easily defined, spoken, or put to words, and that is okay

Do you want to learn skills to live a better life?  Do you want to feel calmer and have more stable relationships? Do you want to replace your destructive habits with healthier ones? Then DBT is the treatment for you.